Quote:
Originally Posted by burnhampm
its a 5-speed manual
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If I'm not mistaken that would be an R380 in the 2004 Defender. The fill plug is on the right side of the housing, about 1/2-2/3 the way up. It's a Torx 55. Just remove that then remove the drain plug. Let it drain, refit the drain plug, then fill it until fluid starts to run out of the fill plug. Refit the plug.
Make sure there isn't any gunk in the fill plug socket so that your Torx bit fully seats.
Land Rover orginally spec'd ATF for the R380, but later released a TSB stating to use Manual Transmission Fluid (which is a lighter weight than typical gear oil). I've been using
Redline MTL. Whatever you use, make sure it's only GL4, not GL5.
A lot of people use it and swear by it.