Fixed!
Well - this was an "easy" one :clap: ... SO I THOUGHT - edited post.
1: Tear the panel off the drivers side door.
2: Remove the yellow zinc coated plate and lock switch/actuator
3: Decide this thing can't be torn apart, cleaned or lubed
4: Put it back on the door
5: Realise it can be moved left/right so that the plunger is further in/out
5: Install it so the plunger is as far into the actuator as possible
(Furthest away from the door hinges)
6: Lock the door with the remote while holding in the door light switch
Indicators flash 3 times (No horn going off)
7: Release the door switch - horn and indicators flash

:buttrock:
8: Test numerous more times
9: Put door cover on and clean up.
10: :beer:
......................................................................................................
Now I try it after about an hour - and its back to the same :complain:
I can lock it - but the lights do not flash 3 times - and after starting the engine and running it for a little, the alarm is going off as soon as I lock the vehicle with the remote, sometimes if it does not go off it will wait some time before going off (without the vehicle being touched, or the remote)
WD40 has been squirted onto the front door lock & handle linkages, and into the actuators.
I am thinking it is door switch wiring or door switch problems? Maybe a short to ground. :dunno:
I haven't got a vehicle manual or a repair manual yet, are there wiring diagrams or the owners manual online anywhere?